YAS! Are y’all ready for the first day of summer, otherwise known as Summer Solstice?! We are going to help y’all celebrate with tons of Food Deal & Freebies happening on June 21st!
Get ready to beat the heat with hot deals from Dairy Queen, Krispy Kreme, Tropical Smoothie, and more!
Confirmed Freebies & Deals in 2026
- 7 Brew
- Free Collector’s Cup when you buy 1 large Brewed Perfect drink, all month long!
- FREE 7 Brewzie with the purchase of 2 Medium or Large drinks, while supplies last on June 21st.
- 7-Eleven – Customers can dig into these limited-time deals and make the most of every minute with new menu items:
- 2 for $3.50 Mix & Match Grill Picks: Mix, match and snack with any two roller grill favorites for $3.50, including the bold new Honey Chipotle Chicken Taquito, featuring all-white meat chicken with hints of honey flavor and smoky chipotle seasoning.* 7Rewards® and Speedy Rewards® members who grab the 2 for $3.50 grill deal can add on a large Big Gulp® drink for just 49 cents.**
- $3 Grill Meal: 7Rewards and Speedy Rewards members can score a full meal for just $3 with any roller grill item, 7-Select™ chips and a Big Gulp drink. Try it with the new Monterey Jack Chicken Roller, made with tender all-white meat chicken, Monterey Jack cheese and zesty seasonings, all wrapped in a crispy golden breading.***
- Wing Deals Worth Sharing: Extra daylight means extra delight! 7Rewards and Speedy Rewards can satisfy summer cravings with dual chicken wing deals. Buy one 5-piece boat of Bone-In or Boneless Wings for $5 and get another boat for only $3 – or score 8 wings for just $5. Order them roasted, breaded or tossed in vibrant flavors like buffalo, hot honey and spicy sweet chili.****
- Arby’s – BOGO Arby’s Sandwiches every Friday – Sunday in June (Must redeem this offer in the Arby’s app)
- Carl’s Jr. – Free Sourdough Star with $1+ purchase through July 8th for Rewards members
- CAVA – On June 21, CAVA Rewards Members can enjoy one free order of pita chips—choosing either the classic Original flavor or the new Sumac Sour Cream & Onion!
- Chipotle – Free regular Side or Topping of Cilantro Lime Sauce with an Entrée purchase thru June 21st.
- Dairy Queen – Fans can get a medium DQ Cooler or DQ Sparkler for 50 cents* in the DQ app, from Monday, June 15 through Sunday, June 21. Offer valid once per day.
- Dillas Primo Quesadillas – FREE Gorilla Fries for Diehard members, no purchase necessary! The offer will deploy to all Diehards members on Saturday, 6/20, and will be valid until Sunday, 6/21. Offer cannot combine with other discounts or coupons. Redeemable once per Diehard.
- Dog Haus – Guests can earn 4X Haus Rewards Points on all purchases made on June 21st when ordering through the Dog Haus app.
- Dunkin’ – Earn 100 bonus points when you order at the drive-thru or order ahead through the app from June 20-21
- Edible Arrangements – Your location may offer a Free Smoothie or $5 Smoothies. Offer may vary by location & not all locations are participating so call your location ahead of time.
- Friendly’s – Free scoop, cone or dish. Valid for Friendly’s Fan Club members.
- Garden of Life – Free limited-edition Clear Whey Protein kits to celebrate National Smoothie Day on June 21. Available online on June 17 and June 21 at 4 PM ET, while supplies last.
- Gopuff – Free Ice Cream Bar giveaway to 50,000 fans on the first official day of summer, Sunday, June 21.
- Huddle House – Loyalty members get a free slice of pie or a fried waffle basket from June 19-21.
- Insomnia Cookies – Score $3 off Ice Cream with any Classic Cookie purchase every Sunday in June.
- Jamba
- Saturday, June 20: $2 Small Watermelon Over Ice or Strawberry Lemon Twist Over Ice (in-store only, one day only)
- Sunday, June 21: $1 Smoothies + the first 100 guests at each location snag a Golden Ticket scratch-off for a chance to win free smoothies for a year
- Monday, June 22: Jamba Rewards members get $2 off any smoothie, all day, in-store or online
- Jason’s Deli – On June 21, Deli Dollars Rewards members will receive a free dessert with purchase at participating locations. Guests can also take advantage of Jason’s Deli’s Spring Gift Card offer, where guests receive a $5 bonus card with the purchase of a $50 gift card. Guests are encouraged to check with their local deli for participation and offer details.
- Jimmy John’s – Get BOGO Toasted Sandwiches with the promo code: FAVECHILD through 6/21.
- Juice It Up! – Existing Juice It Up! Rewards members can enjoy any Medium Smoothie, including Classic, Specialty and Plant-Based Smoothies, for just $5 on National Smoothie Day.
- Krispy Kreme – Rewards members can get a FREE Summer Seasonal Doughnut with any purchase. Offer available through June 22nd!
- Kroger – FREE pints of ice cream! 100,000 people will score a digital coupon for a FREE pint of Kroger Brand Ice Cream on June 19th, 2026!
- Little Caesars – From June 15–26, Amazon Prime members will be able to purchase a Classic Pepperoni or Cheese Pizza for $5 through Little Caesars. The offer will be available for both delivery and in-store pickup and may be redeemed up to five times per day.
- Petco – Free Events
- June 20th (2-4pm): FREE ORIJEN food tasting | Treat your pet to flavors from the wild and level up their bowl with ORIJEN.
- June 21st (2-4pm): FREE dog food tasting | Stop by for samples from top brands and find new ways to mix up mealtime.
- Planet Smoothie – Join Planet VIP by Friday, June 19 to enjoy a FREE 20oz Lunar Lemonade* on Sunday, June 21!
- Playa Bowls – Free limited-edition reusable color-changing cup with the purchase of any 20 oz. smoothie on June 21, 2026, while supplies last. The cup changes color when filled with a cold beverage and is available only on June 21. This deal is available “at participating Playa Bowls shops nationwide for Playa Rewards members ordering in-shop, online, or through the Playa Bowls app. Guests can sign up for Playa Rewards ahead of time or in-shop during the event to redeem the offer.
- Retro Fitness – On Sunday, June 21, participating Retro Fitness locations nationwide will offer special promotions at their Smoothie Bars, allowing members and guests to enjoy refreshing, protein-packed smoothies and nutritious add-ins.Offers vary by location and may include:
- Buy one smoothie, get one free
- Free add-in menu options with the purchase of any smoothie
- Free add-in scoop with the purchase of any smoothie
- Additional club-specific giveaways and promotions
- Robeks – Discount on classic smoothies on June 21. Small $3.99 (reg. $5.99+); Medium $4.99 (reg. $7.59+); Large $5.99 (reg. $9.29+)
- Schlotzsky’s – From June 15-21, Schlotzsky’s loyalty members get $5 off any purchase of $20 or more. This deal is available in stores and online.
- Smoothie King – Free Hydration Watermelon Smoothie on June 21st.
- Sonic – Score a 20-ounce Red, White & Blue Slush Float (served in limited-edition cups) for $2.50 all summer long.
- Sonny’s BBQ – Rewards members who dine in on June 21st will receive a buy one, get one entrée offer to redeem at a later visit.
- Surcheros – Loyalty members will receive $10 off taco kits on June 21.
- Tropical Smoothie Cafe – Free 24 oz. Smoothie with Tropic Bowl or Food purchase (includes Breakfast) reward on June 21, 2026. Excludes Toasted Snack Rolls, Sunshine Smoothie, sides, sweets, and kids food items. To redeem reward, must use app or Tropic Rewards account online to order ahead for same-day pick-up or delivery, or scan app in-cafe at time of purchase.
- Vitality Bowls – Rewards members can earn 10 extra points for smoothie purchases made on June 20 – 21.
- White Castle – Free small soft drink (mobile only) from June 21-23.
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